Thoughts on Improving Self-Esteem
As I go to write this, I am aware that there aren’t many aspects of life that self-esteem doesn’t impact. Defined as the regard and value that you hold for yourself, it is carried with you throughout all your days and touches all ways of your life. It’s the level of worth that you hold for yourself, about yourself and regarding yourself. If it’s lacking (and unfortunately, most people could use a much healthier sense of themselves) or damaged in some way, it has some deeply hurtful and painful consequences.
Improving Self Esteem by Living Consciously
Working on building a positive self esteem is a life long task, no-one has a completely positive self esteem, nor negative. as long as our relationship with our-self lasts, so our self-esteem it will evolve and change. It changes in relationship to life events and hormones as well as an ongoing relationship with self. I am going to talk here about how living our life with integrity, or not, will affect our self esteem.
