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	<title>Writing Self Help Blog</title>
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	<link>http://writingselfhelp.com</link>
	<description>Writing and Self Help Management Information about Writing Articles, Self Esteem, Anger Management, Goal Setting, Time Management and much more.</description>
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		<title>Weight Loss &#8211; Motivation, Discipline, and Commitment</title>
		<link>http://writingselfhelp.com/2012/05/01/weight-loss-motivation-discipline-and-commitment/</link>
		<comments>http://writingselfhelp.com/2012/05/01/weight-loss-motivation-discipline-and-commitment/#comments</comments>
		<pubDate>Tue, 01 May 2012 06:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Commitment Discipline]]></category>
		<category><![CDATA[Commitment Motivation]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://writingselfhelp.com/?p=374</guid>
		<description><![CDATA[Eat less; exercise more. That&#8217;s the &#8220;secret formula&#8221; to weight loss. Unfortunately, there&#8217;s more to it. Motivation, discipline, and commitment are also very important factors when it comes to losing weight. You&#8217;ll have to first motivate yourself into eating less and exercising more, and then you&#8217;ll have to discipline yourself to stick with it! You&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p><strong>
<p>Eat less; exercise more.  That&#8217;s the &#8220;secret formula&#8221; to weight loss.  Unfortunately, there&#8217;s more to it. Motivation, discipline, and commitment are also very important factors when it comes to losing weight.  You&#8217;ll have to first motivate yourself into eating less and exercising more, and then you&#8217;ll have to discipline yourself to stick with it!  You&#8217;ll also have to commit yourself if you really want to improve your overall eating habits.</p>
<p></strong></p>
<div style="float: left;">
</div>
<p>Here are some tips to help you become motivated:</p>
<h2>Motivation</h2>
<p>o    Wear tight clothes.  That&#8217;s right, where tight clothes.  Tight clothes will make you feel uncomfortable, and you&#8217;ll be wanting to do whatever it takes to make them loose.  By wearing tight clothes, you&#8217;ll be reminded not to overeat.</p>
<p>o    Try hypnosis.  Seriously, many people are now finding self hypnosis to be a great way to receive motivation.</p>
<p>o    Take full body pictures of yourself.  Sometimes mirrors aren&#8217;t enough.  If you can actually see your entire body on a high quality, digital picture, you&#8217;ll be more willing to lose weight.  Take more pictures as time goes by, so you can actually see your progress.  This will help you stay committed and the more weight you lose, the more you&#8217;ll be willing to stick with your diet and exercise plan.</p>
<p>o    Write your feelings out in a journal.  By writing in a journal, you&#8217;ll be admitting that you have a problem with overeating.  By giving yourself &#8220;pep&#8221; talks, you&#8217;ll begin to take your weight loss regime more seriously.</p>
<p>o    Find a support buddy.  You need to realize that you&#8217;re not alone.  There are millions of others just like you.  There are plenty of internet communities that will provide you with support.  By encouraging others, you&#8217;ll be receiving encouragement as well.</p>
<p>Overeating is very problematic for many people.  More people want to lose weight than ever before. Whether you want to lose ten pounds or a few hundred, you need to find motivation that works for you.  You&#8217;ll need to stick with your plan if you want to find success rather than failure. Remember, you&#8217;re not alone.  There are millions of others who are looking for the same motivation as you are.  Believe in yourself, and you can do it!</p>
<p>  Weight Loss &#8211; Motivation, Discipline, and Commitment</p>
<p>J. Farmer is the editor at <a target="_new" href="http://www.w8lossreviews.com" rel="nofollow,external">Weight Loss Reviews</a> Where the friendly staff are always willing to help and answer your weight loss and diet questions and provide you up to date information on weight loss, diet pills, obesity and health news. Check out our new Forums for up to the minute weight loss advice. <a target="_new" href="http://www.w8lossreviews.com/proactol_review.php" rel="nofollow,external">Proactol</a> voted top diet pill of 2008&#8243;</p>
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		<title>Copywriting Software &#8211; The Ultimate Copywriting Aid?</title>
		<link>http://writingselfhelp.com/2012/04/30/copywriting-software-the-ultimate-copywriting-aid/</link>
		<comments>http://writingselfhelp.com/2012/04/30/copywriting-software-the-ultimate-copywriting-aid/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 06:03:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Copywriter]]></category>
		<category><![CDATA[Copywriting]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Software Copywriting]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[Ultimate Copywriting]]></category>

		<guid isPermaLink="false">http://writingselfhelp.com/?p=372</guid>
		<description><![CDATA[Writing copy is your number one weapon when it comes to making serious money online. Sure, you can spend hours getting traffic to your site using the multitude of options available, but if your site doesn&#8217;t convert to a sale, a click or a sign-up &#8211; then you&#8217;ve wasted your time. With that in mind [...]]]></description>
			<content:encoded><![CDATA[<p><strong>
<p>Writing copy is your number one weapon when it comes to making serious money online. Sure, you can spend hours getting traffic to your site using the multitude of options available, but if your site doesn&#8217;t convert to a sale, a click or a sign-up &#8211; then you&#8217;ve wasted your time.</p>
<p></strong></p>
<div style="float: left;">
</div>
<p>With that in mind is there an easy way to writing great copy?</p>
<h2>Copywriter</h2>
<p>There&#8217;s always a debate raging amongst the copywriting forums about whether a piece of software could out-pull a highly paid copywriter.</p>
<p>Could a machine out-think the human brain and write a sales letter that made more money?</p>
<p>Well, the short answer is&#8230; no. Contrary to popular belief there isn&#8217;t a software program that spouts forth profit pulling copy (or at least original profit pulling copy).</p>
<p>No piece of software can be more creative than the human mind when it comes to the core of copywriting which is to connect with the reader. Sure, it can check headlines against hundreds of other proven templates and it can suggest words but so far there is no one application that can do a sales letter for you.</p>
<p>Best learn copywriting then&#8230;</p>
<p>SO what makes a great sales letter. In my mind you first have to look for the essence of the piece. What are you trying to sell, what will your copy be about and importantly what is the lead to the story?</p>
<p>By that I mean that there needs to be a central message, similar to a news article. If your copy is just blatant hype then you&#8217;ll never sell a damn thing! Look for an interesting angle, look for the lead and then go from there.</p>
<p>This lead will make its first appearance in your headline and sub-headline. It can be expounded on in your intro and then you can go into greater detail. Grab the readers attention first with the lead.</p>
<p>For instance, if I was writing a sales letter on a dandruff cure I wouldn&#8217;t start off the piece talking about how to cure dandruff but I&#8217;d maybe shift the angle to &#8220;the secret the cosmetic companies don&#8217;t want you to know&#8221; or something along those lines. Make it readable and gripping.</p>
<p>To keep them gripped you&#8217;ve got to retain your reader&#8217;s interest and I do this by using a story of some sort. I keep my writing punchy and interesting and I write as if I&#8217;m talking directly to the reader. Don&#8217;t write for a group of people, write as if you&#8217;re talking directly to one person.</p>
<p>Build up this desire and then ask for the sale at the end of the letter, just make sure you pile on enough reasons and/or bonuses as well as a money back guarantee to make the reader feel he&#8217;d be a fool not to buy.</p>
<p>Always, make sure the reader is in a better position after ordering than before &#8211; even if he refunds. For example, let your prospect know that he can keep the ebook/audio/video even if he asks for a refund. See how that would make it a truly riveting offer?</p>
<p>Writing great copy is your secret weapon, it gives you the ability to make money anytime on the internet. You just need that one page that converts, that pulls the reader in and makes him/her whip out their wallet and you&#8217;re on your way to a fortune.</p>
<p>  Copywriting Software &#8211; The Ultimate Copywriting Aid?</p>
<p>Want to transform yourself into a truly great <b>copywriter</b> with the ability to make money at will? You need <a target="_new" href="http://www.the-complete-guide.com/Scribe_Juice_Review.html" rel="nofollow,external">Scribejuice</a> the new copywriting software from Michel Fortin.</p>
<p>For a massive bonus when you purchase check out my own <a target="_new" href="http://www.the-complete-guide.com" rel="nofollow,external">ScribeJuice Review</a> for a killer deal!</p>
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		<title>Master of Education Degree Programs Online &#8211; Teachers&#8217; Guide</title>
		<link>http://writingselfhelp.com/2012/04/29/master-of-education-degree-programs-online-teachers-guide/</link>
		<comments>http://writingselfhelp.com/2012/04/29/master-of-education-degree-programs-online-teachers-guide/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 05:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Online Degree]]></category>
		<category><![CDATA[Degree]]></category>
		<category><![CDATA[Degree Master]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[Teachers]]></category>

		<guid isPermaLink="false">http://writingselfhelp.com/?p=370</guid>
		<description><![CDATA[Online learning includes master of education programs for those teachers who want to go a level up from the qualification conferred by the conventional courses. With a master&#8217;s education degree, the teachers also get to learn the skill of incorporating technological tools in their teaching curriculum. With such a qualification, they also learn to adapt [...]]]></description>
			<content:encoded><![CDATA[<p><strong>
<p>Online learning includes master of education programs for those teachers who want to go a level up from the qualification conferred by the conventional courses. With a master&#8217;s education degree, the teachers also get to learn the skill of incorporating technological tools in their teaching curriculum. With such a qualification, they also learn to adapt methods as and when they evolve, to remain up-to-date and incorporate the modifications in their teaching styles. A master&#8217;s education degree is particularly ideal for those who are into imparting distant education to the adults, administrating education, designing curriculum for educational institutions, and training military candidates.</p>
<p></strong></p>
<div style="float: left;">
</div>
<p>There are many colleges and universities offering accredited master&#8217;s of education degrees programs online. A master&#8217;s of education degrees certification has many advantages for the teachers&#8217; for their careers, particularly because many states necessitate K-12 teachers to enroll in masters&#8217; of education degrees within a specified timeframe. Obtaining such a certification means higher salaries for the candidates and guarantee well-paying jobs to the fresh candidates. According to the Bureau of Labor Statistics, teachers averaged ,597 per annum in 2003-04. The continued strong demand of well-qualified teachers globally, indicates that this is the right time for those teachers, who are aiming at the sky to enroll themselves for the master&#8217;s of education program.</p>
<h2>Online Degree</h2>
<p>Following is the list of universities that offer varied master&#8217;s of education program to teachers from various disciplines:</p>
<p>The U.S. Department of Education</p>
<p>The U.S. Department of Education (USDE) has given a  million grant to the WGU&#8217;s Teachers College to develop competence-based online degrees and various teacher certification programs for trainers and aspiring teachers. Some of the programs are listed below:</p>
<p>&middot;	Master of Education / Management and Innovation</p>
<p>&middot;	Master of Education / Measurement and Evaluation</p>
<p>&middot;	Master&#8217;s Degree in Science Education (5-9 or 5-12)</p>
<p>&middot;	Master of Education / Learning and Technology</p>
<p>&middot;	Master&#8217;s Degree in English Language Learning (preK-12)</p>
<p>&middot;	Master&#8217;s Degree in Teaching, Mathematics (5-12)</p>
<p>&middot;	Master&#8217;s Degree in Mathematics Education (K-6, 5-9, or 5-12)</p>
<p>&middot;	Master&#8217;s Degree in Teaching, Science (5-12)</p>
<p>Grand Canyon University Online</p>
<p>Grand Canyon University (GCU), targets at preparing its candidates as thinkers, responsible leaders, and effective communicators. GCU, with its value-based and academically-challenging curriculum offers several regionally accredited degree programs to its candidates. Some of master degree courses offered by GCU are:</p>
<p>&middot;	M.Ed. Curriculum &amp; Instruction: Reading</p>
<p>&middot;	M.Ed. Elementary Education (Credential)</p>
<p>&middot;	M.Ed. Secondary Education (Credential)</p>
<p>&middot;	M.Ed. TESOL</p>
<p>&middot;	M.Ed. Elementary Education (Non-Credential)</p>
<p>&middot;	M.Ed. Secondary Education (Non-Credential)</p>
<p>&middot;	M.Ed. Curriculum &amp; Instruction: Technology</p>
<p>Besides, University of Phoenix Online provides the most up-to-date curriculum to the teachers. Complete dedication to the courses fetches the candidates a master&#8217;s degree in three years.</p>
<p>  Master of Education Degree Programs Online &#8211; Teachers&#8217; Guide</p>
<p><b>Milos Pesic</b> is a successful webmaster and owner of popular and comprehensive <a target="_new" rel="nofollow" href="http://online-education.need-to-know.net/" rel="nofollow,external"><b>Online</b> Education</a> web site. For more articles and resources on <b>Online</b> Education related topics, <b>Online</b> Education Courses and degress visit his site at:</p>
<p>=><a target="_new" rel="nofollow" href="http://online-education.need-to-know.net/" rel="nofollow,external">http://<b>online</b>-education.need-to-know.net/</a></p>
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		<title>Article Writing &#8211; Top 16 Grammatical Errors</title>
		<link>http://writingselfhelp.com/2012/04/28/article-writing-top-16-grammatical-errors/</link>
		<comments>http://writingselfhelp.com/2012/04/28/article-writing-top-16-grammatical-errors/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 05:05:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Writing Articles]]></category>
		<category><![CDATA[Article]]></category>
		<category><![CDATA[Errors]]></category>
		<category><![CDATA[Grammatical]]></category>
		<category><![CDATA[Grammatical Article]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Writing Grammatical]]></category>

		<guid isPermaLink="false">http://writingselfhelp.com/?p=368</guid>
		<description><![CDATA[Everybody makes mistakes, even expert writers but making many spelling mistakes on an article is unacceptable, even one is too many. This can cause you to lose readers and lose your reputation on becoming an authority on the subject you are writing about. Top 16 Grammatical Errors Writing Articles 1. too, to, two Incorrect: There [...]]]></description>
			<content:encoded><![CDATA[<p><strong>
<p>Everybody makes mistakes, even expert writers but making many spelling mistakes on an article is unacceptable, even one is too many. This can cause you to lose readers and lose your reputation on becoming an authority on the subject you are writing about.</p>
<p></strong></p>
<div style="float: left;">
</div>
<p>Top 16 Grammatical Errors</p>
<h2>Writing Articles</h2>
<p>1. too, to, two</p>
<p>Incorrect: There are to many people in the room.</p>
<p>Correct: There are too many people in the room.</p>
<p>Incorrect: She goes too school.</p>
<p>Correct: She goes to school.</p>
<p>Incorrect: I need too people to stand up.</p>
<p>Correct: I need two people to stand up.</p>
<p>2. know vs. no</p>
<p>Incorrect: I no what to do about it.</p>
<p>Correct: I know what to do about it.</p>
<p>3. loose vs. lose</p>
<p>Incorrect: The knot is too lose.</p>
<p>Correct: The knot is too loose.</p>
<p>Incorrect: You will loose the race.</p>
<p>Correct: You will lose the race</p>
<p>4. affect vs. effect</p>
<p>Incorrect: The weather shouldn&#8217;t effect your day.</p>
<p>Correct: The weather shouldn&#8217;t affect your day.</p>
<p>Incorrect: My wife has a good effect on me.</p>
<p>Correct: My wife has a good affect on me.</p>
<p>5. there, their, they&#8217;re</p>
<p>Incorrect: The dogs are over their.</p>
<p>Correct: The dogs are over there.</p>
<p>Incorrect: The employees are having there monthly meeting.</p>
<p>Correct: The employees are having their monthly meeting.</p>
<p>Incorrect: My children need to go to school today but their not happy about it.</p>
<p>Correct: My children need to go to school today but they&#8217;re not happy about it.</p>
<p>6. you&#8217;re vs. your</p>
<p>Incorrect: Remember to turn on you&#8217;re computer.</p>
<p>Correct: Remember to turn on your computer.</p>
<p>Incorrect: Your correct about those directions.</p>
<p>Correct: You&#8217;re correct about those directions.</p>
<p>7. it&#8217;s vs. its</p>
<p>Incorrect: Give that jacket to me, along with it&#8217;s hood.</p>
<p>Correct: Give that jacket to me, along with its hood.</p>
<p>Incorrect: Its going to rain today.</p>
<p>Correct. It&#8217;s going to rain today.</p>
<p>8. lay vs. lie</p>
<p>Incorrect: I got sick and had to lay down.</p>
<p>Correct: I got sick and had to lie down.</p>
<p>Incorrect: He lie down to go to sleep</p>
<p>Correct: He lay down to go to sleep.</p>
<p>9. then vs. than</p>
<p>Incorrect: The house looks older then it appears.</p>
<p>Correct: The house looks older than it appears.</p>
<p>Incorrect: She came home than went to bed.</p>
<p>Correct: She came home then went to bed.</p>
<p>Note: If you begin a sentence with if, don&#8217;t use then.</p>
<p>Incorrect: If you can&#8217;t open the camera, then you&#8217;ll need to ask Dad.</p>
<p>Correct: If you can&#8217;t open the camera, you&#8217;ll need to ask Dad.</p>
<p>10. brought vs. bought</p>
<p>Incorrect: I brought 2 loaves of bread for .00</p>
<p>Correct: I bought 2 loaves of bread for .00</p>
<p>Incorrect: I bought the television back to the store for repairs.</p>
<p>Correct: I brought the television back to the store for repairs.</p>
<p>11. insure vs. ensure</p>
<p>Incorrect: I need to ensure my car in case I have an accident.</p>
<p>Correct: I need to insure my car in case I have an accident.</p>
<p>Incorrect: Listening in class will insure you get good grades</p>
<p>Correct: Listening in class will ensure you get good grades.</p>
<p>12. Different than vs. different from</p>
<p>Incorrect: This kitchen color is different than the living room.</p>
<p>Correct: This kitchen color is different from the living room.</p>
<p>Incorrect: This road is different than the other one.</p>
<p>Incorrect: This road is different from the other one.</p>
<p>13. i.e. vs. e.g.</p>
<p>Incorrect: This fertilizer is for the grass (i.e., TurfPlus).</p>
<p>Correct: This fertilizer is for the grass (e.g., TurfPlus).</p>
<p>Note: i.e. means &#8220;that is&#8221;; e.g. means &#8220;for example.&#8221; A comma follows both abbreviations.</p>
<p>14. Could of vs. could have, would of vs. would have</p>
<p>Incorrect: I could of given up on that answer.</p>
<p>Correct: I could have given up on that answer.</p>
<p>Incorrect: I would of sent you a letter, but I didn&#8217;t know your address.</p>
<p>Incorrect: I would have sent you a letter, but I didn&#8217;t know your address.</p>
<p>15. Lack of space after punctuation.</p>
<p>Always leave (1) single space after any kind of punctuation.</p>
<p>16. Improper grasp of basic paragraph formation rules. </p>
<p>The first sentence of a paragraph is the central theme of the entire paragraph and the following 3-7 sentences supports the first sentence.</p>
<p>Tips</p>
<p>Proofread Your Articles</p>
<p>Sometimes you&#8217;re in a hurry to write and submit your article only to later find it contained many mistakes. In the meantime your article has been read by thousands of people that may have seen your errors. If you wish to be seen as an authority on your subject don&#8217;t leave your article full of grammatical errors but take time to sift them out.</p>
<p>* The spell checker doesn&#8217;t catch all misspellings. One way to catch spelling mistakes is to make your font larger so it is easier to read and spot errors.</p>
<p>* Print your article. You tend to skim text on a screen because it is harder on the eyes. Reading printed text on paper makes it easier to find common errors.</p>
<p>* Read it aloud. When you read the words out loud they may sometimes sound funny. Sentences read silently on your screen look normal but may appear disjointed or could be said in a better way when read aloud.</p>
<p>* Ask someone else. After writing an article it is hard to have an objective view of it. By getting another person to proofread your content they can see it from another viewpoint. You know the saying &#8220;two heads are better than one.&#8221;</p>
<p>  Article Writing &#8211; Top 16 Grammatical Errors</p>
<p>Receive fresh, in-depth <b>articles</b> <b>articles</b> on how to design, optimize and promote your web site by subscribing to the &#8220;Marketing Tips&#8221; newsletter at: <a target="_new" href="http://www.isitebuild.com/" rel="nofollow,external">http://www.isitebuild.com/</a></p>
<p>Herman Drost is the Certified Internet Webmaster (CIW) owner and author of <a target="_new" href="http://www.isitebuild.com/" rel="nofollow,external">Web Design, SEO, Hosting</a></p>
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		<title>Self Help Manuals &amp; Stop Gambling Chat Rooms Help Compulsive Gamblers Recovery To Accelerate</title>
		<link>http://writingselfhelp.com/2012/04/27/self-help-manuals-stop-gambling-chat-rooms-help-compulsive-gamblers-recovery-to-accelerate/</link>
		<comments>http://writingselfhelp.com/2012/04/27/self-help-manuals-stop-gambling-chat-rooms-help-compulsive-gamblers-recovery-to-accelerate/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 04:31:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Accelerate]]></category>
		<category><![CDATA[Compulsive]]></category>
		<category><![CDATA[Gamblers]]></category>
		<category><![CDATA[Gambling]]></category>
		<category><![CDATA[Manuals]]></category>
		<category><![CDATA[Manuals Gambling]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Recovery Gamblers]]></category>

		<guid isPermaLink="false">http://writingselfhelp.com/?p=366</guid>
		<description><![CDATA[Self help manuals and chat rooms help compulsive gamblers to face their addiction head on. Through this process they are able to realize for the first time in their life that they have been trapped in a world of self destruction. Self help manuals help the compulsive gambler to see things in a new perspective. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>
<p>Self help manuals and chat rooms help compulsive gamblers to face their addiction head on.  Through this process they are able to realize for the first time in their life that they have been trapped in a world of self destruction.</p>
<p></strong></p>
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<p>Self help manuals help the compulsive gambler to see things in a new perspective.  While a person in under the grips of this addiction they seem to have a hard time focusing on everyday tasks including work.  Then one day they realize they have a problem but are not yet ready to deal with it.  They start to learn a little more about what&#8217;s happening to them.  Even though they realize they have a problem, they don&#8217;t know what to do or where to go.  In most cases they know about Gamblers Anonymous but are unwilling to reveal their identity.  They take the time to surf the internet but still not sure what to do.  They see a recovery program that cost less then twenty dollars.  They make the excuse that&#8217;s ridiculous it should be for free.  That same night they decide to go out to the gambling establishment.  They lose over three hundred dollars.  They now realize they need help.  They go back to that same website but have no credit card or means at that point in time to make a purchase.  They decide as soon as they get money they will purchase the stop gambling manual.  As soon as they get money they forget they ever have an addiction and head right to the local gambling establishment only to start the cycle all over again.   Once they have had enough they make the purchase and start their recovery process.  A few months later they can not believe what they have done and how this could ever happen to them.  This is where the chat rooms come in.  The stop gambling chat rooms are filled with people who understand what you have going through.  Once the compulsive gambler enters the chat room they realize they are not alone and there are people there who can relate to the road they have traveled.</p>
<h2>Self Help</h2>
<p>Self help manuals and self help stop gambling manuals help the compulsive gambler to move forward with their life as the recover.  It&#8217;s up to the individual to decide what&#8217;s right for them as they recover.  There are many people who have successfully stopped with Gamblers Anonymous, so it&#8217;s important to keep an open mind when finding a recovery program that will works for you.</p>
<p>  Self Help Manuals &amp; Stop Gambling Chat Rooms Help Compulsive Gamblers Recovery To Accelerate</p>
<p>Mr. Howard Keith has an extensive background in dealing with compulsive gamblers, relatives and friends of gamblers and teenage gamblers. Mr. Keith believes there are many alternatives to aid in the recovery of a gambling addiction verses a twelve step program. A large percentage of his emails were from compulsive gamblers looking for an alternative to Gamblers Anonymous and twelve step programs. Gamblers Anonymous also helps a significant number of people each year but there is a large percentage that they are unable to reach. </p>
<p>For more information on gambling addiction and stop gambling you can check out  </p>
<p> I Stopped Gambling So Can You <a target="_new" rel="nofollow" href="http://www.istoppedgambling.com/" rel="nofollow,external">http://www.istoppedgambling.com/</a> </p>
<p> You can also check out Mr. Keiths other website Take Flight with Reliable-Marketing <a target="_new" rel="nofollow" href="http://www.reliable-marketing.com/" rel="nofollow,external">http://www.reliable-marketing.com/</a></p>
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		<title>5 Tips for Constructive Anger Management at The Workplace</title>
		<link>http://writingselfhelp.com/2012/04/26/5-tips-for-constructive-anger-management-at-the-workplace/</link>
		<comments>http://writingselfhelp.com/2012/04/26/5-tips-for-constructive-anger-management-at-the-workplace/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 03:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Constructive]]></category>
		<category><![CDATA[Constructive Management]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Management Workplace]]></category>
		<category><![CDATA[Workplace]]></category>

		<guid isPermaLink="false">http://writingselfhelp.com/?p=364</guid>
		<description><![CDATA[Anger can be a lethal force in the workplace that undermines workplace atmosphere and performance. Here are 5 tips for handling anger based upon Dr. Shoshanna&#8217;s seminars on constructive anger management. Tip 1: Realize that anger is a choice you make Anger Management Anger is not a form of power, strength or control. It is [...]]]></description>
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<p>Anger can be a lethal force in the workplace that undermines workplace atmosphere and performance. Here are 5 tips for handling anger based upon Dr. Shoshanna&#8217;s seminars on constructive anger management.</p>
<p></strong></p>
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<p>Tip 1: Realize that anger is a choice you make</p>
<h2>Anger Management</h2>
<p>Anger is not a form of power, strength or control. It is a toxin that affects all aspects of your life.It narrows focus, creates confusion and blocks creative solutions. When anger arises, stop, breathe deeply, and immediately look at the larger perspective. Put the incident in context. For a moment, allow the other person to be &#8220;right&#8221;.  Tell yourself you have plenty of time to be right later. Your main goal is to have the anger subside so you can see clearly.</p>
<p>Tip 2: Become aware of the 24 forms of anger</p>
<p>Anger camouflages itself and finds many covert ways of manifesting. Unrecognized anger turns into all kinds of unwanted behavior. Some of the 24 forms of anger are: depression, passive aggressive behavior, compulsions, perfectionism, gossiping and certain kinds of competition at the workplace. When you realize that these are being fuelled by anger, you can take appropriate steps to handle them.</p>
<p>Tip 3:  Envision A Balanced Workplace</p>
<p>Relationship Balancing is the natural flow of energy, support and inspiration between individuals. When the flow is blocked or out of balance, individuals become depressed, apathetic, resentful, impeding success at work. When one feels needed and acknowledged, there is no end to their ability to tap their full potential. Envision a balanced workplace. Write down your vision and notice how it compares to the reality of your particular situation. This initial step provides a new focus.</p>
<p>Tip 4:  Discover Your  Relationship Balancing Quotient</p>
<p>List each individual you interact with. Score each person on the following questions from 1-10.   a)I feel at ease with this person. b)I trust this person. c)I communicate naturally with this person. d) I understand what they&#8217;re communicating to me. e) I am able to ask this person for what I want from them. f)I  am able to give this person what they want from me.                                                          Assess exactly what is going on and what you want from each relationship. Separate your needs and wants. Make necessary adjustments to get this relationship back on track.</p>
<p>Tip 5: Balancing Your Workplace Relationships</p>
<p>These few points help a great deal in melting anger: Stop casting blame.  By blaming others you are disempowering yourself.  See the situation through your opponent&#8217;s eyes. Blame dissolves on the spot.  Let go of resentments. Resentment inevitably affects our well-being and always bounces back. Look for and find what is positive in that individual. Focus on that.  Create realistic expectations. Let go of unrealistic fantasies. See what the person is truly giving to you. Be grateful for that. Remember, the best defense against being hurt is to feel good about yourself and the way a person responds to you says more about them, than about you.</p>
<p>  5 Tips for Constructive Anger Management at The Workplace</p>
<p>Melt away toxic feelings, day by day, with The <b>Anger</b> Diet (30 Days to Stress Free Living)McMeel, <a target="_new" href="http://www.theangerdiet.com" rel="nofollow,external">http://www.theangerdiet.com</a> by Dr. Brenda Shoshanna. Dr. Shoshanna is a psychologist, seminar leader, relationship expert, is the author of many books, including  Zen and The Art of Falling in Love (Simon and Schuster), Zen Miracles (Finding Peace In An Insane World), Save Your Relationship (<a target="_new" href="http://www.truthaboutlove.com/" rel="nofollow,external">http://www.truthaboutlove.com</a>), What He Cant Tell You And Needs To Say, (Putnam). She can be reached at <a target="_new" href="http://www.brendashoshanna.com/" rel="nofollow,external">http://www.brendashoshanna.com</a>. (212) 288-0028, <a href="mailto:topspeaker@yahoo.com">topspeaker@yahoo.com</a>.</p>
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		<title>Personal Development &#8211; The Importance of High Self Esteem</title>
		<link>http://writingselfhelp.com/2012/04/25/personal-development-the-importance-of-high-self-esteem/</link>
		<comments>http://writingselfhelp.com/2012/04/25/personal-development-the-importance-of-high-self-esteem/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 03:06:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Development]]></category>
		<category><![CDATA[Esteem]]></category>
		<category><![CDATA[Esteem Development]]></category>
		<category><![CDATA[Importance]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Esteem]]></category>

		<guid isPermaLink="false">http://writingselfhelp.com/?p=362</guid>
		<description><![CDATA[Improving your self esteem is an important aspect of personal development, since if your own value of yourself is low then you are going to project that self effacement to others. That will do little for your personal advancement and you are likely to spend your life in the background. Leaders have a high degree [...]]]></description>
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<p>Improving your self esteem is an important aspect of personal development, since if your own value of yourself is low then you are going to project that self effacement to others. That will do little for your personal advancement and you are likely to spend your life in the background. Leaders have a high degree of self esteem, and that is a quality that can be improved using techniques such as cognitive behavioral therapy or by the simple advice given below.</p>
<p></strong></p>
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<p>A fundamental fact of personal development is that everybody is born with the same self esteem. We believe ourselves to be the center of the universe &#8211; any baby that knows a single cry brings them all they want can tell you that! How it develops after that is up to us, our teaching and our environment. Some develop a strong feeling of self-worth while others become self effacing and shrinking violets.</p>
<h2>Personal Development</h2>
<p>However, even if you have a bad opinion of yourself, you can still improve your belief in your abilities by focusing on personal development and your self esteem. There are many factors that can affect this aspect of your personality, such as never being praised at home, physical and sexual abuse, bullying and any of a number of physical or psychological reasons. If you do nothing and just disappear into the background, you will never attain your full potential.</p>
<p>Here are some things that you can do to improve your self esteem: they are simple initial steps to personal development and the beginning of your future.</p>
<p>1. Note Your Positives</p>
<p>Write down all the things you are good at. Note any achievements, no matter how small, and any aspects of your character that you feel proud of, such as honesty, compassion, fidelity or loyalty. Any one of these could put you above several famous politicians in integrity. An important aspect in the personal development of any individual is understanding their own virtues, and appreciating the fact these are positive aspects of their own personality. Be aware of your abilities and skills, take a positive attitude to your attributes and you are on the road towards developing a high level of self esteem.</p>
<p>2. Believe in What You are Doing</p>
<p>Not the capital &#8216;Y&#8217; in You&#8217; above. That is You, and self-belief can keep you there. If you believe that what you are doing each minute of your life is the right thing, then your self-belief should not be in question. Personal development is about developing yourself, improving your worth to yourself and hence being positive in all you do because you know it is right. Ignore others that laugh because you help those less fortunate than yourself. Pity those that smirk when you show compassion to others.</p>
<p>3. Take Responsibility for Yourself</p>
<p>On a less philosophical note, stop blaming others for your actions: only you are responsible for what you do. Don&#8217;t always seek approval from others &#8211; it doesn&#8217;t matter what they think, it&#8217;s what you think that matters, and if you do something of which you are later ashamed simply to receive approbation, don&#8217;t blame those that stimulated you but blame yourself. Learn to say NO and your self esteem will improve.</p>
<p>4. Learn from Others</p>
<p>Try to mix with those with a positive outlook and feel good about themselves. Others can help with your personal development without knowing they are doing so. Such people have no need to bully or dominate you to feel good, and their positive outlook can rub off on you. It&#8217;s amazing how infectious self belief and high self esteem can be! You will find it difficult to feel negative when those around you are positive, and you will also find your self esteem increase when you are away from the influences of those that have been putting you down.</p>
<p>5. Work Hard and Know Yourself</p>
<p>Work hard and do the best you can do in your job, studies or in trying to attain a specific objective. Failure will not result in self debasement because you know you have done your best. Sure, you will likely feel bad at failing, but everybody does. Know your weaknesses and your strengths and use the latter to work on the former. Personal development involves understanding your personal capabilities but also those aspects of life at which you are less capable. Not everybody can be a college professor, but everyone can have a high degree of self esteem and feel good about themselves if they accept themselves for what they are.</p>
<p>Self esteem has little to do with what other people think about you. It is what you think about yourself, and an important part of your personal development is developing a high self esteem by knowing who you are and having a good opinion of yourself. If you think you need some improvement, then take the steps needed to achieve that. Then you can look in a mirror and feel content.</p>
<p>  Personal Development &#8211; The Importance of High Self Esteem</p>
<p>For further information on <b>personal</b> <b>development</b> check out <a target="_new" href="http://www.successanddevelopment.info" rel="nofollow,external">http://www.successanddevelopment.info</a> where you will also learn the secrets of success and self-reliance.Inspirational Documentary films can also be found in the Giving Back section.</p>
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		<title>Importance of Human Rights Education</title>
		<link>http://writingselfhelp.com/2012/04/24/importance-of-human-rights-education/</link>
		<comments>http://writingselfhelp.com/2012/04/24/importance-of-human-rights-education/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 01:01:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Education]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Education Rights]]></category>
		<category><![CDATA[Importance]]></category>
		<category><![CDATA[Importance Rights]]></category>
		<category><![CDATA[Rights]]></category>

		<guid isPermaLink="false">http://writingselfhelp.com/?p=360</guid>
		<description><![CDATA[Education makes people easy to lead, but difficult to drive; easy to govern, but impossible of enslave. &#8230; Henry Peter World is so beautiful. Human beings is the great and strongest animal in the world. With the help of thing capacity he became a powerful person in the world. Every one has right to live [...]]]></description>
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<p>Education makes people easy to lead, but difficult to drive;<br />
<br />easy to govern, but impossible of enslave.    &#8230; Henry Peter</p>
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<p>World is so beautiful. Human beings is the great and strongest animal in the world. With the help of thing capacity he became a powerful person in the world. Every one has right to live and right to speak.</p>
<h2>Self Education</h2>
<p>Now we are living in the modern world. Human beings developed in all the fields. But there is a lot of difference among the countries in the world. Co-operation and co-ordination are necessary among these countries. It is necessary and important to educate every one in the world. It is very important to know what is Human Rights.</p>
<p>The Universal Declaration of Human Rights (UDHR) was drafted by the United Nations Commission on Human Rights chaired by, then first lady, Eleanor Roosevelt. The UDHR was adopted by the 56 member nations of the United Nations General Assembly on December 10, 1948. December 10th is now celebrated around the world as International Human Rights Day.There are now 188 member states in United Nations</p>
<p>Everyone has the right to education&#8230; Education shall be directed to the full development of human personality and to the strengthening of respect for human rights and fundamental freedoms. It shall promote understanding, tolerance and friendship among all nations, racial or religious groups, and shall further the activities of the United Nations for the maintenance of peace.</p>
<p>The concept underpinning human rights education is that education should not only aim at forming trained, professional workers, but also at contributing to the development of individuals who possess the skills to interact in a society. Human rights education, human rights into education aim at providing pupils and students with the abilities to accompany and produce societal changes. Education is seen as a way to empower people, improve their quality of life and increase their capacity to participate in the decision-making processes leading to social, cultural and economic policies.</p>
<p>Human rights education cannot be reduced to the simple introduction of human rights content in already overburdened curricula. It brings about a profound reform of education, which touches upon curriculum in-service and pre-service training, textbooks, methodology, classroom management, and the organization of the education system at all levels.</p>
<p>Human rights education implies the learning and practice of human rights. A holistic approach to human rights education means that human rights are implemented at all levels of the education system, and that they are taught through both content transmission and experiences.</p>
<p>Education for human rights helps people feel the importance of human rights, internalize human rights values and integrate them into the way they live. Education for human rights also gives people a sense of responsibility for respecting and defending human rights and empowers them, through learned skills, to take appropriate action.</p>
<p>Why Human Rights Education?</p>
<p>1. Produces changes in values and attitudes</p>
<p>2. Produces changes in behaviour</p>
<p>3. Produces empowerment for social justice</p>
<p>4. Develops attitudes of solidarity across issues and nations</p>
<p>5. Develops knowledge and analytical skills 6. Produces participatory education</p>
<p>So give human rights education to every one and save the world.</p>
<p>  Importance of Human Rights Education</p>
<p>Name: Naraginti Amareswar Reddy Father Name: N.M.Reddy Date of Birth: Feb 10th 1981 Sex: Male Edu Qua: M.Sc., M.Ed., Research Scholar in <b>Education</b> (Ph.D) Country: India e-mail ID: <a href="mailto:amareswaran@yahoo.co.in">amareswaran@yahoo.co.in</a></p>
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		<title>Are Self Help Tapes Really Effective?</title>
		<link>http://writingselfhelp.com/2012/04/23/are-self-help-tapes-really-effective/</link>
		<comments>http://writingselfhelp.com/2012/04/23/are-self-help-tapes-really-effective/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 00:34:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Effective Really]]></category>
		<category><![CDATA[Really]]></category>
		<category><![CDATA[Really Effective]]></category>

		<guid isPermaLink="false">http://writingselfhelp.com/?p=358</guid>
		<description><![CDATA[Everyone has their own challenges when it comes to improving their lives. Many people turn to self help books and websites for advice. Much of the advice that is available is good, but most people are not able to effectively apply it. So what about listening to self help tapes every day? Are these tapes [...]]]></description>
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<p>Everyone has their own challenges when it comes to improving their lives. Many people turn to self help books and websites for advice. Much of the advice that is available is good, but most people are not able to effectively apply it. So what about listening to self help tapes every day? Are these tapes going to help people make improvements in areas of life that are currently difficult? First of all, the quality of the content on the self-help tape is going to have a huge impact on whether it is actually going to be effective. If the underlying message of the tape is not delivered in a clear-cut, straightforward way, chances are good that all it is going to cause is confusion.</p>
<p></strong></p>
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<p>Are there people that have had success with using self-improvement tapes to help improve their life? Sure there are, but there is an underlying factor that separates the successful people from the unsuccessful people. In the personal development and improvement industry, there is always going to be a lot of advice. However, the act of only reading the advice, or in the case of tapes, &#8220;listening to advice&#8221; is not going to do you much good at all. The only thing that is going to do you some good is learning how to apply what you learned in the tape.</p>
<h2>Self Help</h2>
<p>So if you listen to a self help tape about how to improve your financial life, but don&#8217;t actually try out some of the suggestions that were mentioned on the tape, you probably aren&#8217;t going to change much in the area of finances. A lot of people whine about these sorts of tapes not being very effective, but the truth is that they are only as effective as you make them. You could end up purchasing a tape with brilliant tips, but if you don&#8217;t actually try these tips out, you aren&#8217;t going to get good results.</p>
<p>Realize that in order to achieve a certain goal and improve in a certain area of your life (e.g. relationships, finances, diet, etc.), what you really need to do is to first get quality information that actually works. There are a lot of self-improvement tapes that are on the market that are promoted to sell-out, but good &#8220;marketing&#8221; does not ever replace content. Make sure that if you are going to invest your money in a self help tape that you do proper research to make sure that it has beneficial content on it. Buying a tape that doesn&#8217;t have quality advice means that you will be wasting your own money.</p>
<p>  Are Self Help Tapes Really Effective?</p>
<p>Learn more about finding a quality <a target="_new" href="http://4mind4life.com/blog/2010/07/23/are-self-help-tapes-beneficial/" rel="nofollow,external"><b>self</b> <b>help</b> tape</a> and various <b>self</b> <b>help</b> techniques like <a target="_new" href="http://4mind4life.com/blog/2010/07/22/using-hypnosis-to-quit-smoking/" rel="nofollow,external">using hypnosis to quit smoking</a>.</p>
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		<title>Self Improvement: Five Questions to Better Time Management Through Improved Self-Management</title>
		<link>http://writingselfhelp.com/2012/04/21/self-improvement-five-questions-to-better-time-management-through-improved-self-management/</link>
		<comments>http://writingselfhelp.com/2012/04/21/self-improvement-five-questions-to-better-time-management-through-improved-self-management/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 23:33:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[Improved]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Improvement Through]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Management Improvement]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[SelfManagement]]></category>
		<category><![CDATA[Through]]></category>

		<guid isPermaLink="false">http://writingselfhelp.com/?p=356</guid>
		<description><![CDATA[Time is a constant 24 hours or 1,440 minutes or 86,400 seconds each and every day of the year. HINT: With time being a constant, then no one can manage time. What we are really doing is changing our beliefs about learning how to better manage ourselves. With the variety of tools from hard copy [...]]]></description>
			<content:encoded><![CDATA[<p><strong>
<p>Time is a constant 24 hours or 1,440 minutes or 86,400 seconds each and every day of the year.  HINT: With time being a constant, then no one can manage time.  What we are really doing is changing our beliefs about learning how to better manage ourselves.</p>
<p></strong></p>
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<p>With the variety of tools from hard copy time organizers to electronic PDA&#8217;s, individuals today should be far more in control of their time than ever before. What usually happens is that the consistent use of these tools and strategies declines somewhere between 30 and 180 days.  The reason for this is quite simple.  People are focusing on their behaviors, which are the desired end result, and not on changing their beliefs.</p>
<h2>Self Improvement</h2>
<p>For example, if my belief is that time management is about time and not about managing myself within time, then I will be one of many in &#8220;Re-Do&#8221; mode.  Only when I realize that I must look to my belief first, then my attitudes will change which will then cause positive behavioral change.</p>
<p>By identifying and acknowledging our beliefs away from the constant ticking of the clock to changing our own behaviors, we can begin to use time more efficiently and effectively. To begin this change requires answering the following five questions:</p>
<p>1. What do I want to see differently about my own behaviors after I take a public work or receive executive coaching?</p>
<p>2. Why haven&#8217;t I been able to better manage myself within the constant of time?</p>
<p>3. Is my inability to stay organized and be on time connected to any other challenges that I may be experiencing either personally or professionally?</p>
<p>4. What strategies do I need to learn and apply to become more effective and efficient?</p>
<p>5. What commitment am I truly willing to make to become the master of my own behaviors?</p>
<p>Now, with these questions fully and completely answered, set a goal to take control of yourself.  And very quickly, if you are committed (see your answer to question 5), you will quickly double your results and be a much happier and focused person in the process.</p>
<p>Copyright 2005(c)  Leanne Hoagland-Smith, M.S.</p>
<p>  Self Improvement: Five Questions to Better Time Management Through Improved Self-Management</p>
<p>If doubling your results or performance is important to you, then visit <a target="_new" href="http://www.processspecialist.com" rel="nofollow,external">http://www.processspecialist.com</a> to explore the types of seminars including time management that can be delivered on site and tailored to meet your needs. Please feel free to contact Leanne at 219.759.5601. If you truly don&#8217;t believe doubling your results is possible, read some case studies where individuals and businesses took the risk and experienced unheard of results at <a target="_new" href="http://www.processspecialist.com/press.htm" rel="nofollow,external">http://www.processspecialist.com/press.htm</a></p>
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